National Health And Wellness Club

Now that I can eat without getting too sick I am going to follow the richard simmons foodmover anyone else ever try it I like his program the past two months I have been having trouble eating i would get sick it has gotten better but still get a stomach ache sometimes does anyone come on this board on a regular basis thanks

Karen

Hi carebear, Did it ever occur to you that you are gluten intolerant. If you get sick when you eat, you may not be able to tolerate the grains of wheat, rye, and barley and sometimes oats. I, myself, have celiac disease and am well aware of the damage that these grains can inflict on one out of every 100 people. Maybe you should consider this!! Hope that you are better.
MaryRose

did consider it went on a gluten free diet for a month and a half didn't work I was doing really well today I got an upset stomach eating potatoe chips