National Health And Wellness Club

Hi I recently broke my right foot and am having a very hard time sleeping. Does anyone have any ideas on how I can get comfortable so I can get some sleep? It does not hurt much and it throbs a little, is still all bruised and so my toes can not be covered as it rubs on the sheet and is sore. Please help. Mrs. Harvey

Hi everyone has anyone had a broken calcaneus. I am having quite a hard time with mine and would like to talk to someone else who has had this broken as well. My foot is still casted and it has now been 8 weeks and it is still pretty tender and swollen. Is this normal? Can anyone help me please? Mrs. Harvey

TRY PROPING IT UP ON A PILLOW THAT SHOULD HELP THE SWELLING GO DOWN, AND TRY TO STAY OFF OF YOUR FOOT. HOPE THIS HELP'S.

Thanks for the advice but tried that helped a little through the night but swelled more or less during the day. I recently got my cast off and my foot is still quite tender. Still having problems sleeping as now it rubs on the sheet and blankets. Donella

i will ask @ work to see what you can do about this ok, i will get back with you when i can ok.
deb

Thank you so much I really appreciate any insight I can get to this problem of mine. D. Harvey

hey deb here a friend said try wearing a sock on your foot and keep it up on pillow's,more than 1 if you can.or try not covering it up at all. let me know if thiswork's, if not then we can try something else ok.